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PTSD, or post-traumatic stress disorder, doesn’t always look the way people expect. Some signs are loud and obvious. Others are easy to miss or get confused with everyday stress. Whether it’s something you notice in yourself or someone close to you, the signs of PTSD can come on slowly or change over time. It’s not always clear what’s behind a mood shift or a sudden change in behavior. But when something feels off and it’s been that way for a while, it might be time to look a

More people in Atlanta are starting to ask different questions about their mental health. After some difficult years, many have become more open to the idea of healing, especially from the emotional weight they’ve carried for too long. Some therapy options have been around for decades, but others, like EMDR , are gaining more attention for the way they help the brain work through trauma. During winter, when movement slows down and we spend more time indoors, it’s common for m

It’s not always easy to tell when a psychological evaluation could help. For many people, the idea of getting tested might feel intimidating or unnecessary. Others may not know what the process even involves. But when mental health starts to feel off and the answers aren't clear, having a way to better understand what’s going on can be a real relief. An online psychological evaluation offers a way to start that process from home. Especially during the winter months in Atlanta

When life feels heavy or your thoughts just won't slow down, it’s not always easy to figure out what to do next. That’s where therapy can help, especially something practical like cognitive behavioral therapy. If you’re handling stress, worry, or feeling stuck in unhelpful habits, this approach can offer structure and support. Many people looking for a clear way forward turn to cognitive behavioral therapy in Atlanta as a way to work through difficult patterns and make meanin